Father of the Bride (or Father's Day) Gift Ideas

Father's Day is right around the corner so if you haven't found your daddy something special (or your fiance hasn't yet), then here is your chance! And if you are ahead of the game and have already ordered that father's day gift, then you can still do a little browsing for your father of the bride gift for the wedding day!

If you love something you see, just click on the image and it'll take you to where we found it!

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Would you diet before the wedding?

Written with love by Jennifer Dene

Would you diet before the wedding?

"Should I weigh myself everyday?"

"Should I stop eating carbs?"

"I'm thinking of ordering a smaller dress size, I think I can lose enough weight for it..."

These are some of the questions and comments that I receive when I tell people that I am a bridal health and fitness coach. In a nutshell my answer is "no", but there's more to it than that. 

Pop on over to Mind Body Bride where this week where I'm sharing the simple formula I use to help brides with weight loss, weight maintenance, and increased health and energy before the big day. 

Plus we talk about what dress size to order, the deal with a keto diet, and a better way to track weight loss than the scale. 

Come and have a read and be sure to say hello by leaving a comment!

With love,
   Jennifer Dene