The Strapless Dress Workout

Written with love, by Jennifer Dene

Today's boxing inspired bridal workout is perfect if you're going strapless or backless for your wedding gown. With moves that kick up the cardio, and tone your arms and back, it's a must-add to your workout routine this week.

All you need for today's workout is an exercise mat and a pair of light weights. So come on over to Mind Body Bride and let's do it to it!

Pumpkin Ricotta Muffin Recipe

Written with love, by Jennifer Dene

It's hard to believe that Fall has started, and we'll be swapping our workout shorts for jackets and sweatpants! Take advantage of the cooler weather to spend time in your kitchen preparing healthy meals and snacks for the busy work week ahead.

These ricotta and pumpkin muffins are one of my favorite healthy recipes, for a grab-and-go breakfast, or a hearty snack. Filled with protein and vegetables, they are a must-add to your bridal meal plan.

Get the recipe at Mind Body Bride.

 Pumpkin Ricotta Muffin Recipe

What To Eat For Breakfast On Your Wedding Day

Written with love, by Jennifer Dene

Your big day is almost here and everything is ready. The vendors have been amazing, your wedding dress fits like a glove, and your stress has magically floated away.

So what's the one thing that could put a hiccup in this otherwise perfect vision? A bloated belly on the morning of your wedding.

But don't worry, I've got you covered!

Come on over to Mind Body Bride to learn the three ideal meals for your bridal brunch.

See you there!

 what to eat for breakfast on your wedding dy