12 Tips to Staying Healthy

Written with love, by Jennifer Dene

12 tips for staying healthy

Is your social life preventing you from getting in shape for your wedding? 

Are you unmotivated to stick with your workout and nutrition routine after another long night out, or a weekend away?

Is the weekend your downfall, where you lose all self control about what to eat and drink, and end up feeling miserable on Monday?

It doesn't have to be that way! 

You can stick with your bridal health and fitness routine, get in amazing shape for the wedding day, and still enjoy regular celebrations — you just need to remember these 12 simple tips and tricks...

Join me on Mind Body Bride this week as I share the 12 habits that keep me feeling healthy, happy and enjoying each celebration to the fullest. 


With love,
     Jennifer Dene