Written with love, by Jennifer Dene
I hope that you enjoyed last week's outer thigh workout. Here's part two of that series, which will help you tone those inner thighs.
This two part series is a great addition to your current workout routine as it really isolates the hips, abductors and adductors. These upper thigh muscles tend to be lazy (read: soggy), which is why you need to pay them extra attention.
All you need is an exercise mat and a spare 9 minutes, so come on over to Mind Body Body and press play on today's workout video.
I'll see you there!