Written with love, by Jennifer Dene
I try to make every exercise series quick — because I know that planning a wedding leaves you crunched for time — and simple to do at home.
All you need for an effective at-home workout routine is a couple of pieces of equipment, to provide resistance, help with flexibility, and, basically, just to keep things interesting.
In case you're not already equipped, I've made a simple check list of the key pieces that I use all. the. time.
See you next week for another bridalicious sweat-sesh!