Written with love, by Jennifer Dene
Wedding season has begun, which means that you have even less time to spend in the gym. Fortunately you can get great results in a short amount of time by doing targeted exercises, such as this Pilates leg workout.
You can do this workout on it's own or, if you have time, add to the end of your cardio series. This quick series is particularly beneficial for brides wearing a mermaid dress, as it focuses on toning the outer hips and thighs!
Come on over to Mind Body Bride and press play on today's Toned Toosh Pilates Workout. I'll see you there!
With love,
Jennifer Dene XO
