Slim Legs Showdown | Tone Those Inner Thighs For Your Honeymoon Bikini

Written with love, by Jennifer Dene

Hey beauty!

I hope that you enjoyed last week's outer thigh workout. Here's part two of that series, which will help you tone those inner thighs. 

This two part series is a great addition to your current workout routine as it really isolates the hips, abductors and adductors. These upper thigh muscles tend to be lazy (read: soggy), which is why you need to pay them extra attention. 

All you need is an exercise mat and a spare 9 minutes, so come on over to Mind Body Body and press play on today's workout video. 

I'll see you there!

With love,
     Jennifer Dene

Wedding Workout | Outer Thigh Workout For Sexy Summer Legs

Written with love, by Jennifer Dene

This outer thigh sculpting workout is exactly what you need before rocking out that summer (and honeymoon) bikini, and all you need is an exercise band.  

Using specific exercises to focus on trouble areas, like the outer thighs, can make a huge difference to your overall body shape before your big day. This quick workout is the second in my 3 part series that’s targeting those trouble spots, also including triceps and inner thighs. 

Come on over to Mind Body Bride and let's train!

With love,
   Jennifer Dene

10 Minute Toned Toosh Pilates Workout

Written with love, by Jennifer Dene

Wedding season has begun, which means that you have even less time to spend in the gym. Fortunately you can get great results in a short amount of time by doing targeted exercises, such as this Pilates leg workout.

You can do this workout on it's own or, if you have time, add to the end of your cardio series. This quick series is particularly beneficial for brides wearing a mermaid dress, as it focuses on toning the outer hips and thighs!

Come on over to Mind Body Bride and press play on today's Toned Toosh Pilates Workout. I'll see you there!

With love,
   Jennifer Dene XO