Slim Legs Showdown | Tone Those Inner Thighs For Your Honeymoon Bikini

Written with love, by Jennifer Dene

Hey beauty!

I hope that you enjoyed last week's outer thigh workout. Here's part two of that series, which will help you tone those inner thighs. 

This two part series is a great addition to your current workout routine as it really isolates the hips, abductors and adductors. These upper thigh muscles tend to be lazy (read: soggy), which is why you need to pay them extra attention. 

All you need is an exercise mat and a spare 9 minutes, so come on over to Mind Body Body and press play on today's workout video. 

I'll see you there!

With love,
     Jennifer Dene

Wedding Workout | Outer Thigh Workout For Sexy Summer Legs

Written with love, by Jennifer Dene

This outer thigh sculpting workout is exactly what you need before rocking out that summer (and honeymoon) bikini, and all you need is an exercise band.  

Using specific exercises to focus on trouble areas, like the outer thighs, can make a huge difference to your overall body shape before your big day. This quick workout is the second in my 3 part series that’s targeting those trouble spots, also including triceps and inner thighs. 

Come on over to Mind Body Bride and let's train!

With love,
   Jennifer Dene

12 Minute Pilates Leg Workout for Brides

Written with love, by Jennifer Dene

As wedding planning season kicks up a notch it's time to start thinking about where you'll spend your honeymoon, and what activities you plan to do there! 

Whether you are skiing in Japan, trekking in Hawaii, camping in Wisconsin or snorkeling off a tropical coast you want your fitness levels to allow you to do anything that you want. 

This week on the blog is a new 12 minute Pilates leg workout for brides that will trim, tone and tighten your thighs from a 360º angle, to boost endurance and increase mobility.

Join me on the blog to sculpt some seriously pin-up worthy pins that will carry you through the many adventures of your engagement, honeymoon and into life happily ever after. 

With Love,
Jennifer Dene XO