What to Eat For Breakfast On Your Wedding Day

Written with love, by Jennifer Dene

In the weeks leading up to your wedding day you will have your final dress fitting, and hair and makeup trial to ensure that everything goes smoothly on the big day. But have you remembered to also plan your wedding day breakfast? 

The morning of the wedding is the only time you have to eat a proper meal before the reception, and even then only if you're lucky. This week on Mind Body Bride I'm walking you through the exact meals I recommend to my Elite Bridal Wellness clients, as well as the types of food you should avoid.

As a bonus tip for The Overwhelmed Bride readers, I want to recommend that you test your wedding day menu before the big day. Just like with hair and makeup, what looks good on paper may not be right for you, and I'd hate for you to have a last minute reaction to something that you eat.

I can't wait to see you this week on Mind Body Bride!

With Love,
     Jennifer Dene XO