Sunday' Most Loved // A Rustic Chic Barn Wedding at Mulberry Lane Farm

This is one of my all time favorite published weddings on The Overwhelmed Bride! While I've been wishing and hoping for colder weather, it's finally getting here and now I am missing the sun. So this rustic chic barn wedding with the most impeccable attention to detail, is today's Sunday throwback (and one of our top pinned weddings on Pinterest this week)!

Click the photo below and it'll take you to the full feature :)

Bridal At-Home Thanksgiving Workout // The Glider Workout

Written with love, by Jennifer Dene

Hi lovely brides!

bridal at home workout

Can you believe that we are only five days away from Thanksgiving? I’ve felt that 2015 has flown by and I’m sure that you can relate – wedding planning has a way of speeding up time!

Last week I gave you some easy swaps to make your Thanksgiving meal as nutritious as it is delicious. Let’s add the final piece to the holiday-health puzzle with a Thanksgiving Day workout.

This cardio workout can take as little as 7 minutes if you only do one round (although I recommend 3 - 4) and will make you break a nice sweat without having to face the cold and crowds at the annual Turkey Trot!


A Quick Note About This Workout:

●     You need a pair of gliders OR two paper plates
●     It’s really important to keep your abdominals pulled in to protect your back
●     You can go faster or more slowly than I am in the video
●     Aim for 3 rounds, but add a bonus 4th if you’re feeling it!


How To Do This Workout:

●     20 mountain climbers
●     10 alternating half jacks
●     20 standing skater glides right leg
●     20 standing skater glides left leg
●     20 jackrabbits
●     40 alternating standing skater glides
●     10 glider lunges right leg
●     10 glider lunges left leg
●     10 x reverse tucks
●     10 x reverse jacks
●     10 x alternating oblique tucks

 

Have a wonderful Thanksgiving!

Jennifer Dene XO

bridal at home workout

Today on The Bridal Boutique // "The Wedding Virus" Wedding Book

If you're planning a wedding, then you HAVE to read "The Wedding Virus" by Natalie Shell. This hilarious wedding planning book takes you through love and a your life as a bride but definitely keeps it real...and we need some more real in this world of weddings. Am I right or am I right? I don't want to give anything away but take my word for it and read this book. It's the perfect reality check to keep you grounded and to get your mind off of the little details of planning that you cannot seem to get out of your head!

Want to win a copy?

Head on over to our wedding instagram page (@theoverwhelmedbride) to enter!

wedding book // the wedding virus
wedding book // the wedding virus
wedding book // the wedding virus
wedding book // the bridal boutique

All photos courtesy of Bleudog Fotography


the bridal boutique // bridal book and bridal accessories